Good Morning, beautiful fall weather. This is a test blog. I will be using this format to discuss various Integrated Health subject. Let me now what you are interested in.
Here is a great recipes for joint aches and pains. It is called Vin Oil to be taking once a day. 1/2 cup of hot water 1 teaspoon of vinegar(balsamic) 1 teasoon honey 1 1/2 tablespoon of Olive Oil (extra virgin) 1 1/2 tablespoon of Flaxseed meal Mix well. It really tastes good. Just try it.
Here is a great recipes for joint aches and pains. It is called Vin Oil to be taking once a day.
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1 teaspoon of vinegar(balsamic)
1 teasoon honey
1 1/2 tablespoon of Olive Oil (extra virgin)
1 1/2 tablespoon of Flaxseed meal
Mix well. It really tastes good. Just try it.