Lithium Synergy 120 capsules: "Lithium Synergy™ combines lithium orotate, known for its ability to help stabilize mood swings related to depression and other mood disorders, with vitamin B12 (methylcobalamin) and trimethylglycine to support healthy methylation pathways.
How does lithium orotate work?
Mood disorders are often due to inositol depletion. Lithium recycles and synthesizes inositol by inhibiting IMPase enzyme. The phosphoinositol signaling pathway is involved in cell membrane signaling cascades. When salts of lithium are ingested, the lithium ions interact with several neurotransmitters and receptors in the central nervous system resulting in decreased norepinephrine release and increased serotonin synthesis.
Why add vitamin B12 and TMG (trimethylglycine)?
Vitamin B12 in the form of methylcobalamin and trimethylglycine both can donate methyl groups to improve methylation, often a weakness in patients with depression and other disorders.
Observational studies have found as many as 30% of patients hospitalized for depression are deficient in vitamin B12. The reasons for the relationship between vitamin B12 deficiency and depression may involve s-adenosylmethionine (SAMe). Vitamin B12 is required for the synthesis of SAMe, a methyl group donor essential for methylation reactions and subsequently the metabolism of neurotransmitters. SAMe deficiency has been related to depression. This hypothesis is supported by several studies that have shown supplementation with SAMe improves depressive symptoms.
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease."
Saturday, September 12, 2009
LOVE THOSE GREENS
"A new report by the French Agency for Food Safety (AFSSA) has found that organic foods are better for you and contain less pesticides and nitrates, and have higher levels of minerals and antioxidants.
PaleoGreens™ is a great tasting lemon/lime flavored greens food made with organic ingredients that provides densely packed nutrition that nourishes and strengthens every system in the body, resulting in sustained energy, enhanced recovery, mental clarity and overall well-being.
Source: Nutritional quality and safety of organic food. A review"
PaleoGreens™ is a great tasting lemon/lime flavored greens food made with organic ingredients that provides densely packed nutrition that nourishes and strengthens every system in the body, resulting in sustained energy, enhanced recovery, mental clarity and overall well-being.
Source: Nutritional quality and safety of organic food. A review"
Thursday, September 10, 2009
OmegAvail Synergy TG 90 softgels
OmegAvail Synergy TG 90 softgels: "This unique formula contains a blend of wild deep-sea sourced fish oils containing the omega-3 fats (EPA/DHA) in the TruTG™form, the omega-3 fat alpha linolenic acid (ALA) from flax seed oil and the most important omega-6 fat, GLA, from borage oil. EPA helps keep GLA metabolism in an anti-inflammatory mode. In addition, docosahexaenoic acid (DHA) plays as many important roles in human health as EPA, with an added benefit to brain function.
As always, our fish oils are molecularly distilled to ensure purity and the removal of heavy metals, pesticides, solvents, PCB’s, and other contaminants.
TruTG™ Fish Oils: The Form Nature Intended"
As always, our fish oils are molecularly distilled to ensure purity and the removal of heavy metals, pesticides, solvents, PCB’s, and other contaminants.
TruTG™ Fish Oils: The Form Nature Intended"
Monday, September 7, 2009
"As the gut grows, the brain goes"
"As the gut grows, the brain goes.
According to a recent study those who are overweight to obese exhibit smaller brains due to atrophy. The area most affected was that which is responsible for memory, language and problem solving, the frontal cortex.
EndoTrim™ is a comprehensive endocrine balancing formula designed to promote optimal insulin, leptin and cortisol balance. This formula is for anyone wishing to improve body composition, while CLA has been found to promote the body's natural fat metabolism making it easier to get your body in shape. Several studies investigating the effects of CLA on weight management and body composition confirm this.
Source: Brain structure and obesity"
According to a recent study those who are overweight to obese exhibit smaller brains due to atrophy. The area most affected was that which is responsible for memory, language and problem solving, the frontal cortex.
EndoTrim™ is a comprehensive endocrine balancing formula designed to promote optimal insulin, leptin and cortisol balance. This formula is for anyone wishing to improve body composition, while CLA has been found to promote the body's natural fat metabolism making it easier to get your body in shape. Several studies investigating the effects of CLA on weight management and body composition confirm this.
Source: Brain structure and obesity"
Sunday, September 6, 2009
PaleoReds
"Eat right for your stomach type.
Those infected with Heliobacter pylori, eat red meat and dairy and consume high amounts of salt significantly increase their risk of gastric cancer. On the other hand, those who consume more fresh fruits and vegetables decrease their likelihood of developing the disease, according to a recent study.
PaleoReds™ combines over a dozen fruits and vegetables and their phytonutrients from the red/purple group to help reduce the risk of common chronic diseases and premature ageing.
Source: The role of diet and other environmental factors in the causation of gastric cancer in Iran - A population based study"
Those infected with Heliobacter pylori, eat red meat and dairy and consume high amounts of salt significantly increase their risk of gastric cancer. On the other hand, those who consume more fresh fruits and vegetables decrease their likelihood of developing the disease, according to a recent study.
PaleoReds™ combines over a dozen fruits and vegetables and their phytonutrients from the red/purple group to help reduce the risk of common chronic diseases and premature ageing.
Source: The role of diet and other environmental factors in the causation of gastric cancer in Iran - A population based study"
SUGAR SUGAR EVERYWHERE
"Fact #1
'A spoonful of sugar helps the medicine go down'???.
Most American women should not consume more than 100 calories of added sugar a day, while men should limit their intake to no more than 150 calories, according to a new recommendation from the American Heart Association.
'Added sugar' refers to sugars added to foods during processing, during cooking or when a food is consumed.
The recommendation works out to about six teaspoons of added sugar a day for women and about nine teaspoons for men. In the United States, people take in more than 22 teaspoons of added sugar (355 calories) on average, each day, according to the 2001-2004 National Health and Nutrition Examination Survey.
Xylitol is a natural sweetener that is made from Birch tree bark and corn husks and tastes just like sugar, but has 40% less calories and creates no sugar highs or lows!
Source: Americans Are Urged to Cut Sugar Intake"
'A spoonful of sugar helps the medicine go down'???.
Most American women should not consume more than 100 calories of added sugar a day, while men should limit their intake to no more than 150 calories, according to a new recommendation from the American Heart Association.
'Added sugar' refers to sugars added to foods during processing, during cooking or when a food is consumed.
The recommendation works out to about six teaspoons of added sugar a day for women and about nine teaspoons for men. In the United States, people take in more than 22 teaspoons of added sugar (355 calories) on average, each day, according to the 2001-2004 National Health and Nutrition Examination Survey.
Xylitol is a natural sweetener that is made from Birch tree bark and corn husks and tastes just like sugar, but has 40% less calories and creates no sugar highs or lows!
Source: Americans Are Urged to Cut Sugar Intake"
ELDERBERRY SYRUP supports immune system
"Elderberry Syrup -Master Herbalist Rosemary Gladstar's Recipe
What you need:
1 cup fresh or 1/2 cup dried elderberries
3 cups water
1 cup raw local honey
Glass jar with lid
Steps:
1. Heat the berries and water to a boil, then reduce to simmer for
30-45 minuets.
2. Mash the berries, strain, and add 1 cup of honey. I add a half cup
of the purple liquid to a measuring cup, then pour in honey until the
total volume is 1 1/2 cups. Then stir to mix well, and add to the rest
of the reserved liquid.
3. Bottle and store. Keeps in the refrigerator for 2-3 months.
4. Enjoy a tablespoon daily to keep the immune system strong. If sick,
take more often at first signs of the flu. If you drink peppermint tea
along with it, you increase the fighting punch!"
What you need:
1 cup fresh or 1/2 cup dried elderberries
3 cups water
1 cup raw local honey
Glass jar with lid
Steps:
1. Heat the berries and water to a boil, then reduce to simmer for
30-45 minuets.
2. Mash the berries, strain, and add 1 cup of honey. I add a half cup
of the purple liquid to a measuring cup, then pour in honey until the
total volume is 1 1/2 cups. Then stir to mix well, and add to the rest
of the reserved liquid.
3. Bottle and store. Keeps in the refrigerator for 2-3 months.
4. Enjoy a tablespoon daily to keep the immune system strong. If sick,
take more often at first signs of the flu. If you drink peppermint tea
along with it, you increase the fighting punch!"
"My Imagination Attracts All Cooperative Relationships... You have the power to evoke from others the relationships that you desire. But you cannot get to a new-and-improved situation by giving your attention to the current situation. The Universe, and all physical and Non-Physical players in it, is responding to the Vibrations that you are offering; and there is no distinction made between the Vibrations that you offer as you observe, and the Vibrations that you offer as you imagine. . . . If you will simply imagine your life as you want it to be, all cooperative components will be summoned. And even more important, all components that are summoned will cooperate. It is Law. The experience that you have with others is about what you evoke from them.
--- Abraham"
--- Abraham"
Saturday, September 5, 2009
"You are the thinking, Vibrating attractor of your experience; and the thoughts you think determine everything about the life that you live. As you turn your attention toward the positive aspects of the personalities and behaviors of others with whom you share your planet, you will train your point of attraction in the direction of only what you desire. Not only does the power of your thought determine which people make their way into your life, but the power of your thought determines how they behave once they get there.
--- Abraham"
--- Abraham"
New Beginnings
Good Morning, beautiful fall weather. This is a test blog. I will be using this format to discuss various Integrated Health subject. Let me now what you are interested in.
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